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Tag Archives: Diet

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5 Habits That Put Your Heart in Danger

You may feel well now, but that won’t be the case if you continue to keep your heart’s health for granted. Skim down the list to see if you’re guilty of any of these habits: Staying seated for too long. A sedentary lifestyle is quite...

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How to Improve the Health of Your Heart

One of the most important organs in a human’s body is the heart. This is what keeps you alive and going, so it is important to find ways to maintain and improve the health of your heart. There are many ways you can do this—from improving your...

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