Need Help? Call Us Now! 1-800-816-3489

Email Address:

Life Hack: All You Need to Know About CPR


Cardiopulmonary resuscitation or CPR is a life-saving and emergency procedure. It is often used when an individual stops breathing or someone’s blood flow halts. Through this procedure, you can promptly respond to any emergencies and help save numerous lives. Hence, it is only paramount that you should enroll yourself in a CPR training program.

To give you a brief introduction of CPR, we have provided you the common do’s and don’ts when performing this emergency procedure:

The DO’S:

  1. Ensure that the victim is laying on a flat surface.
  2. Make sure the scene is safe for you to respond.
  3. Inspect if the victim is unconscious or conscious by asking them loudly, “Are you OK?”. If the victim does not respond, call 911.
  4. Check the current condition of the victim. See if they are seriously injured or badly hurt. If so, do not move the victim.
  5. Repeat the CPR procedure 30 times at a speed of 2 minutes.
  6. Keep your elbows straight during compression.


  1. Do not leave the victim all alone.
  2. Do not bounce your hands when doing compressions.
  3. Do not lean on the victim.
  4. Do not forget to interlock your fingers during compression.
  5. Do not give too many breaths for compression. Only give 2 breaths every 2 minutes.
  6. Do not stop CPR unless the victim shows any signs of life or if the emergency team arrives.

Do you want to know more about cardiopulmonary resuscitation? If so, South Florida Health Care Institute can certainly help you with that. We are one of the healthcare institutes that offer ACLS certifications in Fort Lauderdale, Florida and has been highly commended for CPR quality training. With our first-class CPR classes, you will certainly know more about life-saving technique and First Aid. For inquiries, please feel free to call us anytime!

Do you know a friend who will need this kind of training? Share this post with them!

This entry was posted in Cardiopulmonary resuscitation and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *