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What Should be Inside your First Aid Kit


Learning a basic life-saving technique should be a priority in our lives. You can never tell when the need might arise. We at South Florida Healthcare Institute, our health care institute in Fort Lauderdale Florida offers comprehensive and informative life-saving trainings. Our programs and trainings are AHA Certified and our health care institute in Fort Lauderdale Florida offers both basic and advanced training programs suited for your needs.

Having basic knowledge can be very beneficial even in your everyday, ordinary lives. First off, every household should have a basic first aid kit. When emergencies or accidents occur, being prepared is your best means to avoid worst case scenarios. For those who have no idea, here’s a list of all the things that should be in your personal first aid kit;

  • Plaster (different sizes)
  • Sterile wound dressings(different sizes)
  • Adhesive tape
  • Safety pins
  • Bandages/Band-aid(different sizes)
  • Eye pad
  • Saline water(for eyes)
  • Tweezers
  • Small scissors
  • Foil blanket
  • Basic medication
  • Gloves
  • Face mask
  • Alcohol
  • Ointment(for wounds and cuts)

A first aid kit is essential and should be handy around your home or even your everyday carry. The contents of a first aid kit may vary depending on your medical history or needs. Aside from all the things inside your first aid kit, it is also recommended to keep a copy of you and your family’s brief medical history in your first aid kit. Always make sure your first aid kit is fully stocked and packaging is sterile. Double check every once in a while for expiration dates and such.

South Florida Healthcare Institute, health care institute in Fort Lauderdale Florida offers additional courses to help you be fully equipped during emergency cases. After all, what’s the use of a fully equipped and stocked first aid kit when you don’t even know how to use the stuff inside it in case of emergency. It is vital that your preparation be paired with know-how and skill. For more information, visit our website Find out what we can train you on. You won’t know when the time comes for you to save a life.

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